About AthletIQ Resilience
About AthletIQ Resilience
Mission
To empower athletes through education and individualized coaching. My goal is providing athletes with a means to acquire the knowledge and skills necessary to move beyond outsourcing and dependency, toward self-sufficiency and complete ownership of their health, wellness and performance. Autonomy is the foundation of freedom and resilience.
To empower athletes through education and individualized coaching. My goal is providing athletes with a means to acquire the knowledge and skills necessary to move beyond outsourcing and dependency, toward self-sufficiency and complete ownership of their health, wellness and performance. Autonomy is the foundation of freedom and resilience.
Vision
A world where athletes no longer need to rely on others, and instead are taught to do for themselves. A world where transparency is prioritized, and sharing of knowledge is emphasized over gatekeeping. The vision is to redefine what it means to be coached: from being told what to do, to being taught what to do; from dependency to ownership.
A world where athletes no longer need to rely on others, and instead are taught to do for themselves. A world where transparency is prioritized, and sharing of knowledge is emphasized over gatekeeping. The vision is to redefine what it means to be coached: from being told what to do, to being taught what to do; from dependency to ownership.
Philosophy
My philosophy is simple: cultivate the opposite of what the sectors of healthcare and performance often prioritize. Transparency over ambiguity. Simplicity over complexity. Autonomy over dependency. I want you to be able to do for yourself. I want you to grow capable and confident enough to not need me or any other coaches or providers.
My philosophy is simple: cultivate the opposite of what the sectors of healthcare and performance often prioritize. Transparency over ambiguity. Simplicity over complexity. Autonomy over dependency. I want you to be able to do for yourself. I want you to grow capable and confident enough to not need me or any other coaches or providers.
Approach
Performance, recovery, and lifestyle aren’t separate entities, they’re a single, adaptive system. At AthletIQ Resilience, I integrate the science of adaptation, recovery and behavior change with learned and lived experience to build athletes who think critically, train intelligently, and live adaptably. You’ll learn to evaluate, implement and troubleshoot all aspects of being an athlete, so you'll always know that the decisions you're making support your training and lifestyle instead of detracting from them.
Performance, recovery, and lifestyle aren’t separate entities, they’re a single, adaptive system. At AthletIQ Resilience, I integrate the science of adaptation, recovery and behavior change with learned and lived experience to build athletes who think critically, train intelligently, and live adaptably. You’ll learn to evaluate, implement and troubleshoot all aspects of being an athlete, so you'll always know that the decisions you're making support your training and lifestyle instead of detracting from them.
I want you to outgrow me.
Resilience isn't built through dependency — it's forged through understanding and execution. You'll walk away empowered, equipped with the knowledge and the tools to adapt, progress and perform — no matter what life throws your way.
I want you to outgrow me.
Resilience isn't built through dependency — it's forged through understanding and execution. You'll walk away empowered, equipped with the knowledge and the tools to adapt, progress and perform — no matter what life throws your way.
I want you to outgrow me.
Resilience isn't built through dependency — it's forged through understanding and execution. You'll walk away empowered, equipped with the knowledge and the tools to adapt, progress and perform — no matter what life throws your way.